Month: June 2018

Lagosians wake up to high blood pressure

June 28, 2018

In Nigeria’s megacity of Lagos, lifestyles resemble those of developed countries and hypertension is increasingly becoming a problem. Motunrayo Bello reports. Bulletin of the World Health Organization. Joseph Otu (not his real name) found out about his blood pressure problem the hard way. Woke up in the middle of the night with a headache, […]

What is Omega 3 and Omega 6 fatty acid

June 27, 2018

What is Omega 3 and Omega 6 fatty acid Hello there. I am very happy to be here today with everybody and want to say thank you to all our readers and subscribers. Today will be about Omega 3 and Omega 6 fatty acids, the difference, its importance, and benefits to our heart. Before I […]

10 Signs you have an Omega 3 deficiency

June 16, 2018

Before we go into the main topic – 10 Signs you have an Omega 3 deficiency; Let’s finish with our last post on One of the key factors affecting HEART HEALTH, BRAIN HEALTH, VISION/EYE HEALTH, 👉Benefits of DHA The other omega-3, DHA, is most highly concentrated in the eyes and brain. It’s crucial for proper brain […]

One Key Factor affecting HEART HEALTH, BRAIN HEALTH, VISION/EYE HEALTH

June 16, 2018

We want to discuss briefly one of the key factors that affect HEART HEALTH, BRAIN HEALTH, VISION/EYE HEALTH, In fact virtually all organs in the body! What could it be? Let us focus on Omega-3 fatty acids, particularly the two most important types—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). “Research shows that omega-3 fatty […]

Pregnancy and Vaginal Infections

June 5, 2018

Pregnancy and Vaginal Infections Thanks to the surge in hormones that happens during pregnancy, moms-to-be are more susceptible to a host of vaginal infections. Here are the common culprits, along with how they’re treated during pregnancy. What causes vaginal discharge in pregnancy? Your body transforms in many ways when you’re pregnant, and an increase in vaginal […]

Houseplants That May Purify Indoor Air

June 2, 2018

Houseplants That May Purify Indoor Air By Deborah Leader, RN | Reviewed by Sanja Jelic, MD Houseplants have an almost magical ability to transform an otherwise drab and dreary house into an aesthetically pleasing, peaceful home. But can they also improve indoor air quality? Studies conducted by NASA and other agencies suggest that they can. And because improving indoor air quality is […]