Month: September 2018

Your Sugar Habit Could Literally Be Damaging Your Brain

September 29, 2018

Your Sugar Habit Could Literally Be Damaging Your Brain Today’s post will be talking about how Your Sugar Habit Could Literally Be Damaging Your Brain If your New Year’s resolution was to cut down on your sugar consumption, you’re on to a good thing. And your brain will thank you. The adverse effects […]

7 Signs Your Gut Is Out of Whack, Even If Your Stomach Feels Fine

September 9, 2018

7 Signs Your Gut Is Out of Whack, Even If Your Stomach Feels Fine Gut health is a trending topic, and in recent years one of the most studied among scientists. Research shows that the health (or lack thereof) of your gut microbiome influences, for better or for worse, numerous body functions, as well as […]