March 2019

https://healthandbeauty102.com/6-sure-ways-to-prevent-hypertension/

6 Sure Ways to Prevent Hypertension

  • sandyo 

Making an effort to prevent high blood pressure can reduce your risk of heart attack, stroke, erection issues and other serious illnesses. If you are at risk for hypertension, take these steps to help prevent it. High blood pressure, which is also called hypertension, increases your risk of developing many serious health problems, including heart disease, stroke, and kidney disease. It is estimated that nearly one out of every three Nigerians… Read More »6 Sure Ways to Prevent Hypertension

https://healthandbeauty102.com/4 Sleep Problems Related to Heart Failure and 5 Ways to Manage Them

4 Sleeping Problems Related to Heart Failure; 5 steps to Manage Them

  • sandyo 

Heart failure can put a strain on your sleep health. Here’s what you need to know to rest easy. 4 Sleeping Problems Related to Heart Failure; Heart failure may cause you to feel weak and fatigued during the day. But did you know that daytime tiredness might be in part the result of sleep problems exacerbated by or occurring in conjunction with heart failure? Known culprits include sleep apnea, orthopnea, and… Read More »4 Sleeping Problems Related to Heart Failure; 5 steps to Manage Them