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https://healthandbeauty102.com/4 Sleep Problems Related to Heart Failure and 5 Ways to Manage Them

INFORMATION ABOUT VAGINAL DISCHARGE

What Every Woman Needs To Know… Vaginal discharge is a fluid made by glands inside the vagina and cervix that carries away dead cells and bacteria. This keeps the vagina clean and helps prevent infection. Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odour and colour (which can range from clear to a milky white-ish), depending on the time in your menstrual cycle.… Read More »INFORMATION ABOUT VAGINAL DISCHARGE

Surprising Physical Signs of Heart Disease

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Many people associate heart disease with obvious symptoms, like chest pain. But there are some not-so-obvious connections, like swollen feet or bleeding gums, that should also merit a heart check from your doctor. The classic red flags for a heart attack are familiar to anyone who has watched medical dramas on television. The patient, usually an older man, starts wheezing and gasping for breath. Then he clutches his chest, staggers,… Read More »Surprising Physical Signs of Heart Disease

CATARACTS Causes, Symptoms & natural remedies./

CATARACTS Causes, Symptoms & natural remedies.

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This an excerpt from our last WhatsApp group health presentation You are welcomed to another edition of our weekly health presentation on “health and beauty 102”, Whatsapp group platform. A cataract is a clouding of the normally clear lens of your eye. For people who have cataracts, seeing through cloudy lenses is a bit like looking through a frosty or fogged-up window. Clouded vision caused by cataracts can make it… Read More »CATARACTS Causes, Symptoms & natural remedies.

Does Your Arm Hurt? Why

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Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. 1. Heart Attack Arm or shoulder pain can be a sign, especially if you also have pain or pressure in the center of your chest and shortness of breath. A heart attack can be sudden, but sometimes it’s gradual.… Read More »Does Your Arm Hurt? Why

ARTHRITIS

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Welcome to another edition of our weekly health presentation on health and beauty 102 WhatsApp platform Today’s topic is ARTHRITIS… A gradual maiming Ailment ARTHRITIS… The Maiming Ailment we cannot hide  Types, Causes, Risk factors and corrective measures using Therapeutic Nutrition will be addressed. Health care is dynamic and the need to Partner with nature can no longer be overlooked. Arthritis is an inflammation of the joints. It can affect one joint or multiple… Read More »ARTHRITIS

Mid Week Health Nuggets

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The testicles are present in the loose bag of skin underneath the penis. Its function is to produce both sperm and testosterone. ? Testicular Cancer is the cancer of the testicle(s). It is the second most common cancer in young men (aged 18 to 39). Testicular cancer can be prevented and reversed if you act early enough. ? SIGNS OF TESTICULAR CANCER ? Swelling in one or both of the… Read More »Mid Week Health Nuggets

https://healthandbeauty102.com/6-sure-ways-to-prevent-hypertension/

6 Sure Ways to Prevent Hypertension

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Making an effort to prevent high blood pressure can reduce your risk of heart attack, stroke, erection issues and other serious illnesses. If you are at risk for hypertension, take these steps to help prevent it. High blood pressure, which is also called hypertension, increases your risk of developing many serious health problems, including heart disease, stroke, and kidney disease. It is estimated that nearly one out of every three Nigerians… Read More »6 Sure Ways to Prevent Hypertension

https://healthandbeauty102.com/4 Sleep Problems Related to Heart Failure and 5 Ways to Manage Them

4 Sleeping Problems Related to Heart Failure; 5 steps to Manage Them

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Heart failure can put a strain on your sleep health. Here’s what you need to know to rest easy. 4 Sleeping Problems Related to Heart Failure; Heart failure may cause you to feel weak and fatigued during the day. But did you know that daytime tiredness might be in part the result of sleep problems exacerbated by or occurring in conjunction with heart failure? Known culprits include sleep apnea, orthopnea, and… Read More »4 Sleeping Problems Related to Heart Failure; 5 steps to Manage Them

What is Iron deficiency?

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Iron deficiency is when there is not enough iron in the blood. It can lead to symptoms such as fatigue and dizziness, among many others. Iron is a mineral that is vital for many bodily functions. It supports the transportation of oxygen in the blood. It is also essential for the correct development and functioning of cells, and the production of some hormones and tissues. If a person’s iron levels… Read More »What is Iron deficiency?

HOW TO PREVENT STROKE, REDUCE RISKS OF GOING DOWN WITH STROKE

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Intro… Mrs Loko: discussing with hubby about her plan for tomorrow being Monday. Phone ringing: Mrs Loko picks up her phone, the voice at the other end sounds desperate The voice: dad just slumped and we have rushed him to the hospital now, the doctor said he had stroke. Mrs Loko: scream What! When? how did this happen?, but he was ok when I saw him last week. Can he… Read More »HOW TO PREVENT STROKE, REDUCE RISKS OF GOING DOWN WITH STROKE