Life style

https://healthandbeauty102.com/4 Sleep Problems Related to Heart Failure and 5 Ways to Manage Them

INFORMATION ABOUT VAGINAL DISCHARGE

What Every Woman Needs To Know… Vaginal discharge is a fluid made by glands inside the vagina and cervix that carries away dead cells and bacteria. This keeps the vagina clean and helps prevent infection. Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odour and colour (which can range from clear to a milky white-ish), depending on the time in your menstrual cycle.… Read More »INFORMATION ABOUT VAGINAL DISCHARGE

CATARACTS Causes, Symptoms & natural remedies./

CATARACTS Causes, Symptoms & natural remedies.

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This an excerpt from our last WhatsApp group health presentation You are welcomed to another edition of our weekly health presentation on “health and beauty 102”, Whatsapp group platform. A cataract is a clouding of the normally clear lens of your eye. For people who have cataracts, seeing through cloudy lenses is a bit like looking through a frosty or fogged-up window. Clouded vision caused by cataracts can make it… Read More »CATARACTS Causes, Symptoms & natural remedies.

Does Your Arm Hurt? Why

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Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. 1. Heart Attack Arm or shoulder pain can be a sign, especially if you also have pain or pressure in the center of your chest and shortness of breath. A heart attack can be sudden, but sometimes it’s gradual.… Read More »Does Your Arm Hurt? Why

ARTHRITIS

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Welcome to another edition of our weekly health presentation on health and beauty 102 WhatsApp platform Today’s topic is ARTHRITIS… A gradual maiming Ailment ARTHRITIS… The Maiming Ailment we cannot hide  Types, Causes, Risk factors and corrective measures using Therapeutic Nutrition will be addressed. Health care is dynamic and the need to Partner with nature can no longer be overlooked. Arthritis is an inflammation of the joints. It can affect one joint or multiple… Read More »ARTHRITIS

Mid Week Health Nuggets

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The testicles are present in the loose bag of skin underneath the penis. Its function is to produce both sperm and testosterone. ? Testicular Cancer is the cancer of the testicle(s). It is the second most common cancer in young men (aged 18 to 39). Testicular cancer can be prevented and reversed if you act early enough. ? SIGNS OF TESTICULAR CANCER ? Swelling in one or both of the… Read More »Mid Week Health Nuggets

https://healthandbeauty102.com/6-sure-ways-to-prevent-hypertension/

6 Sure Ways to Prevent Hypertension

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Making an effort to prevent high blood pressure can reduce your risk of heart attack, stroke, erection issues and other serious illnesses. If you are at risk for hypertension, take these steps to help prevent it. High blood pressure, which is also called hypertension, increases your risk of developing many serious health problems, including heart disease, stroke, and kidney disease. It is estimated that nearly one out of every three Nigerians… Read More »6 Sure Ways to Prevent Hypertension

https://healthandbeauty102.com/detoxificationbringshealthygut/

Detoxification brings healthy gut

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No matter how strong or powerful a drug can be you won’t get a quick and total healing from disease/sickness, if your gut/colon is dirty, filled with fecal matter…

9 Signs You Aren’t Getting Enough Sleep

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1. You Battle Breakouts If you’re not getting good sleep, your skin may soon show it. Some studies have found a link between a lack of ZZZs and acne, perhaps related to how sleep controls hormones in your body. Sleep deprivation also hurts the immune system, leaving your body open to many different issues. 2. Your Eyes Don’t Look Good Redness, puffiness, dark circles, and bags — all signs that… Read More »9 Signs You Aren’t Getting Enough Sleep

Heart Failure in Women; Walking has been Linked to Lowering the Risk

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The research adds to growing evidence that lifestyle changes can help ward off a condition that affects 6.5 million adults. Lace up those sneakers! A recent study published in the Journal of the American College of Cardiology found that walking for at least 40 minutes two to three times each week — at an average to fast pace — may lower the risk of heart failure in postmenopausal women. The research further demonstrates that… Read More »Heart Failure in Women; Walking has been Linked to Lowering the Risk

Give your joy stick a boost to stand up with confidence; Be A Man for Life

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 “THE OTHER ROOM” MATTERS; THE BEST GIFT FOR YOUR SPOUSE THIS HOLIDAY!!!                 BE A MAN FOR LIFE. According to The S3*xual Well Being Global Survey (SWGS) involved 26,032 respondents worldwide from  26 countries.   S3x is important to people. Whether this happens in the bedroom or elsewhere. S3*xual activity is as important to many people as having a good night’s sleep, a healthy diet, a… Read More »Give your joy stick a boost to stand up with confidence; Be A Man for Life