How A small Sanitary Pad Rescued me from Premenopause and Painful Menstrual Cramp

  • sandyo 

My name Sandra and I am most times referred to as Coach Sandra, I help people lose weight, gain weight, maintain it, build their own tailored meal plans + other nutritional therapy for medical recovery or basically healthy lifestyle change, especially Male (Prostate & sexual health) and Female infertility (Fibroid, hormonal imbalance, Virginal infection etc).

So, as a Certified Health and Wellness Consultant and a Nutritionist, my job is to help people overcome different health challenges using Organic and Nutritional therapy.

Even Doctors Fall Sick πŸ₯΄πŸ€’

But before I go into details of my ordeal, I will like to throw more light to Premenopause according to my Gyne that almost scared the life out me…

Having gone through the rigours of menstrual pains, delayed and scanty (brown thick) period without taking any drugs or spending money unnecessarily. I am willing to show you how this can be done as well.

Brown Thick Discharge Before and During Menstruation

First of. What is Brown Discharge? Brown discharge before a period is usually harmless, and there are many possible reasons for it. Sometimes, it can indicate pregnancy or perimenopause.

Perimenopause means “around menopause” and refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years. 

Perimenopause is also called the menopausal transition. Women start perimenopause close to the age of 40 or later than 40.

So, imagine you as a young woman probably at the age of 28-30 having an unusual stop, scanty or Brown thick discharge during your menstrual period, accompanied with one annoying menstrual pain πŸ˜–…

Precisely from the month of August last year, my monthly cycle was supposed to start at the tale end of the month, only for me to see it one week earlier but this time very light and later on with Brown thick discharge which stayed longer than the normal period of 4 days.

I said to myself, maybe it’s just some hormonal changes. With my knowledge in Natural therapy, I picked some supplements and added some fruits, juices, smoothies to my diet waiting for the next menstrual cycle.

To my greatest surprised it repeated itself this time with waist and abdomenal pain. I still continued with my therapy hoping to see a change in the following month.

I got the shock of my life, when it came out again with the same light, thick brown and scanty menstrual discharge coupled with the pains.
My sisters, I had to go see a Gynea after 3 months of what I couldn’t comprehend as a menstrual cycle, and guess what? The Gynea gave me the rudest shock of my beautiful life that scared my mind 😱.

According to her, you are going through Perimenopause, also called the menopausal transition.

I had to remind her of my age for crying out loud… As usual, she wrote different medical test I should take and so many drugs including the type taken by pregnant women😲

You won’t believe that I have gotten calls from different women consulting me on the same issues, but most of them fell by the wayside because of the high-cost implication. Not knowing that with as little as 5k your problem is solvedπŸ˜”

How Did I Correct my Menstrual Cycle…πŸ€”

You won’t believe what corrected my hormonal imbalance… It was one small Sanitary Napkin (Pad) and a panty liner πŸ₯°πŸ€—.

This Sanitary napkin and panty liner was given to me by the wife of one of my client’s whom I help her Hubby from prostate and the other room activities.

she gave them to me as thank you gift.

The Holy Spirit just directed me to where I kept it and I decided to do my research about it and realized that it was not just an ordinary Pad but with strong ancient medicinal herbs.

So I decided to give it a trial accompanied by my juices, smoothies and some specific veggies for hormonal imbalance issues.

To my greatest surprise, the fourth-month menstrual cycle flowed with Glory and Grace with no menstrual pain. Since I started seeing my period as a teenager it has always come with menstrual pain.

But since I started using this Pad nothing like menstrual pain or delay or thick brown discharge before or during my monthly circle…

If you are reading this blog post and you are experiencing this or know someone having this issues, including Virginal infection. Please don’t hesitate to contact me at the following or drop a comment:,

+234-9049517574 whatsapp/calls

+234-9083813724 calls/text message only

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