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STROKE: Signs, Symptoms, Causes, Types and Treatment

In continuation with our HEART SERIES; we are looking at STROKE: Signs, Symptoms, Causes, Types, and Treatment. Let us refresh our memory again from our last post on STROKE; When the brain’s blood supply is inadequate, a stroke results. Strokes are brain attacks. They occur when the blood supply to the brain becomes blocked. A stroke is a medical emergency that needs immediate medical attention. Stroke symptoms (for example, loss of arm… Read More »STROKE: Signs, Symptoms, Causes, Types and Treatment

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HEART; BLOCKED ARTERIES CAUSES STROKE

HEART; BLOCKED ARTERIES CAUSES STROKE Hello, it’s been a wonderful weekend of rest after the stress of last week ?, unfortunately, we will be starting the same routine of stress come tomorrow. It’s important to note that as we face these stressful routines our heart also faces same as well. So, the question now will be❓❓ How Healthy is your Heart? For how long can it withstand the stress you put it through?  … Read More »HEART; BLOCKED ARTERIES CAUSES STROKE

Heart Disease Causes

Heart Disease Causes, Symptoms, and Factors Hello beautiful people, it’s another wonderful day to be alive and Healthy and believes we are all in good Health. Yesterday we started an interesting and information packed series on the HEART. The major aim of this series is to bring the knowledge home and to our faces to enlighten us on the importance of having a Healthy Heart. Before we delve into the matter… Read More »Heart Disease Causes

What Is The Heart?

What Is The Heart? According to wikipedia.com. The heart is a muscular organ in most animals, which pumps blood through the blood vessels of the circulatory system. Blood provides the body with oxygen and nutrients, as well as assists in the removal of metabolic wastes. In humans, the heart is located between the lungs, in the middle compartment of the chest. Good day everyone. I am very pleased to be alive and healthy knowing my heart is well nourished and taking care of properly. like the saying goes; knowledge… Read More »What Is The Heart?

Lagosians wake up to High Blood Pressure

Lagosians wake up to high blood pressure

In Nigeria’s megacity of Lagos, lifestyles resemble those of developed countries and hypertension is increasingly becoming a problem. Motunrayo Bello reports. Bulletin of the World Health Organization.   Joseph Otu (not his real name) found out about his blood pressure problem the hard way. Woke up in the middle of the night with a headache, he had difficulty speaking and felt weak on one side of his body. The 54-year-old… Read More »Lagosians wake up to high blood pressure

10 Signs you have an Omega 3 deficiency

10 Signs you have an Omega 3 deficiency

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Before we go into the main topic – 10 Signs you have an Omega 3 deficiency; Let’s finish with our last post on  One of the key factors affecting HEART HEALTH, BRAIN HEALTH, VISION/EYE HEALTH, ?Benefits of DHA The other omega-3, DHA, is most highly concentrated in the eyes and brain. It’s crucial for proper brain development and function and also helps maintain strong cellular structure and membranes. DHA is especially… Read More »10 Signs you have an Omega 3 deficiency

7 Amazing Health Benefits of Saunas

7 Amazing Health Benefits of Saunas

  7 Amazing Health Benefits of Saunas HAVING A GOOD SWEAT IS BETTER FOR YOU THAN YOU EVER IMAGINED. Saunas have long been known to have mystical healing properties, and in places like Scandinavia and Eastern Europe; their popularity is so widespread that many people have them installed in their homes or backyards. A brief history: Saunas were once very popular all over Europe, but when plague spread in the… Read More »7 Amazing Health Benefits of Saunas

Eat This One Thing Daily; will Reduce Your Risk of Heart Disease

Eating just This One Thing Daily; will Reduce Your Risk of Heart Disease A new study published in the journal Heart has found that eating one egg every day; can significantly reduce your risk of heart attack, stroke, and other cardiovascular diseases. If you’re worried about heart disease, there’s a lot that you can do to give your cardiovascular health a boost. Cutting out smoking, even if it’s just one a day, is… Read More »Eat This One Thing Daily; will Reduce Your Risk of Heart Disease