Menstrual cycle

How A small Sanitary Pad Rescued me from Premenopause and Painful Menstrual Cramp

  • sandyo 

My name Sandra and I am most times referred to as Coach Sandra, I help people lose weight, gain weight, maintain it, build their own tailored meal plans + other nutritional therapy for medical recovery or basically healthy lifestyle change, especially Male (Prostate & sexual health) and Female infertility (Fibroid, hormonal imbalance, Virginal infection etc). So, as a Certified Health and Wellness Consultant and a Nutritionist, my job is to… Read More »How A small Sanitary Pad Rescued me from Premenopause and Painful Menstrual Cramp